15 Days to Feel Amazing!
Feel energized, sleep better, have less aches and pains.
Get curious about how good you can feel in two short weeks. Be with the right people going in the right direction.
Are you ready?
Starts October 15, 2024
Signs You Need a Detox
Do you experience any of these?
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Trouble falling or staying asleep
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Exhausted and grouchy
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Impatient and reactive
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Joint pain
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Bloated or puffiness
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Trouble focusing
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Unhealthy cravings
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Overwhelmed by all the things
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Feeling generally blah… or worse
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Why Detox?
Detoxing removes toxic substances from your body and is an ongoing process that is mainly carried out by your liver. You can help to support this natural process by helping your body and mind to release undigested foods, emotions, and unprocessed sensory stimulation.
According to the ancient science of Ayurveda our bodies have stored up so much pitta (fire) from the summer that we need to cleanse or detox our body to prepare for a slower, cooler, and easier winter.
Fall is a season of transition and increased Vata (air and ether) in the atmosphere. Vata brings increased air and movement as cold and dry qualities inside our bodies and minds. A ritucharya (seasonal) practice will help prepare our bodies for fall and winter.
The 15-day detox is built to help you kick unhealthy cravings to the curb, bring you back to a healthy weight, and give you all-day energy followed by a solid night’s sleep every night.
What’s Included?
Fall Vibrant Detox
October 15-29, 2024
- Your ticket ($99 plus tax) includes step-by-step experience to guide you to become competent at a seasonal detox.
- All calls and videos for full detox – October 15-29, 2024.
- Reboot your habits. Detox your mind, body, and spirit. Feel amazing.
- Release chronic inflammation. Reset your habits in 15 days.
- Live Zoom Sessions with Christina twice weekly for 15 days plus access to our Whatsapp group where you can ask questions and chat with other group members.
- Workbook with recipes and details on what to do.
- Private one-on-one Ayurvedic Consultation (1 hour) with Christina by zoom to learn your dosha and to discuss your challenges and goals.
- If you don’t want to watch and learn a ton of stuff, the streamlined process requires very little information and simple streamlined action. If you want to learn a ton… it’s there for you.
- Core concepts of Ayurveda and Yoga into practice tools for modern people to evolve their daily and seasonal habits and thrive.
- Get strong, lean, clean.
- In the Vibrant Detox we don’t focus on weight loss. It’s simply a side benefit of living more deeply aligned with nature. Other imbalances related to toxins in your body fall away – like headaches, PMS, menopause symptoms, joint pain, and lethargy.