Align and Shine in 2022 Challenge
December 9, 2021
It’s time for a reset! Feel vibrant, happy, and resilient in 2022 by aligning with the ancient wisdom of Ayurveda and Yoga to build healthy habits for life.
New Year, New Habits, New You
The Align and Shine Challenge from January 1 through January 14 is where we start the new year right.
Languishing, bloated, and groggy is no way to do your 2022. If the past few years have taught us anything it’s that languishing is not how we want to feel. It doesn’t get us to the goals we want to achieve, and it can be downright dangerous.
So, in the Align and Shine Challenge, you will step up your understanding of how to align with nature’s rhythms. You’ll learn how to incorporate rhythmic eating, breath, and movement practices to kickstart your day. You’ll breakthrough to new levels of intuition, clarity, and flow. Clarity, intuition and flow are the opposite of grog and languish.
You will shine.
Are you ready to learn just how good you can feel?
Click here to learn more.