MEET CHRISTINA

FROM CHAOS TO CALM: MY JOURNEY TO INNER PEACE AND PERSONAL TRANSFORMATION

Leaving my corporate job behind, I embarked on an extraordinary five-year odyssey, discovering the transformative power of yoga and Ayurveda along the way.

Returning to the corporate world as a management consultant, I faced stress, bullying, and relentless travel. But a diagnosis of Hashimoto’s Thyroiditis compelled me to seek healing beyond medication.

A life-changing retreat in a Thich Nhat Hanh monastery revealed the embrace of mindfulness and meditation. Upon my return, my thyroid levels improved remarkably, a testament to the profound impact of clean eating and mindful living.

Fueling my passion, I immersed myself in a two-year yoga teacher training program, exploring meditation, mindfulness, and Ayurveda. As my own symptoms unraveled, I experienced a surge of energy, restful sleep, and renewed vitality.

Now driven by personal transformation, my mission is to illuminate a path of possibilities. I empower individuals to overcome symptoms that seem unavoidable through the power of yoga, Ayurveda, and mindful living.